I would truly like this to be a Happy New Year for me. I would like to say my resolve is strong and I will be successful at getting healthier this year. I know from experience that you have to be ready to make a change or you will not stick to healthier habits. I don't know if I am ready but I can't afford to wait for the lights to go on and say "This is it, I am ready!" I have to act now, so I will plod along until I get the proper resolve. I have had it before and nothing stood in my way. I was, as my sister put it, "bullet-proof." You could wave chocolate or pasta under my nose and I would have no part of it. So I don't have my strong resolve yet, but I am working on it.
I have not yet decided which diet I will try tomorrow. I did not weigh myself and I don't think I will. If it is more than I think it is, it will depress me and as I am already climbing out of a big hole, it will make the journey even more daunting. I did have some success with the Lean for Life plan so I will probably use that one. It is not a stupid way of eating. For exercise, I am going to get on my exercise bike and see how well I do.
Random thoughts...
I rediscovered the song "The Eve of Destruction" last week. The raw original by Barry McGuire. It is quite an amazing song and although some of the references are outdated, the spirit and intent of this 1960s protest song still ring true.
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