Bad Habits

I seem to have slipped back into some bad habits. I am eating way too much chocolate even though I feel awful after. I am spinning my wheels only losing about 7 pounds in the past month. I know I should be happy with that but as this diet is so expensive, I am discouraged. I don`t want to take another break but I might have to. I am 65% to my goal. I want to be down a bit more before going to France and Belgium next month. I think that major upheavals at work are taking their toll on my well being. We have alot of uncertainty and will likely not get a raise or a decent bonus. I can live with that. I need to buckle down and get back to getting healthy.