Doing Ok

I'm doing ok. I am trying something new that seems to be working. It's low calorie but not crazy low calorie like Dr. B. I have a knee injury which is keeping me from walking as much as I'd like, I'm doing ok. Although I would love to lose weight as fast as I can gain it (I'm a world champ at that!), I know slow is better. I did well yesterday, I walked by about 10 places serving muffins and cookies and did not succumb. I was not entirely good though as I did manage to cram in some licorice before dinner. I was still down from yesterday so I'll take it!