I'm not losing but then I'm not gaining either so I am ok with that. It has been nice to relax for a while and not think about everything that is going into my mouth.
I did ok in Europe although I found it was difficult to find restaurant meals with plenty of vegetables. I ate chocolate in Belgium and some ice cream in Paris.
I had a setback as I fell in Paris and tore an ankle ligament. This cuts down on the amount of walking I can do. I am healing ok and hope I will be back to walking soon.
Summer is my favourite time to lose weight. There are lots of good fresh fruits and veg. Also when it's hot, my appetite is not as good.
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