Happy New Year!

I fell off the wagon a bit over Christmas and New Year. I didn't gain any weight but I didn't lose either. I am about half way to my goal. As I was losing so slow and was bound to be eating off plan, I am taking a short break from the clinic. It is too expensive to be paying so much money a week if I am self sabotaging. I am back on track now and will return to the clinic on Monday. I should be down a pound or two by then. Then I am going to see how it goes for three weeks before I go to Orlando on vacation. If I am not back to losing at the optimum, then I am going to take three weeks off and return March 1. I know that if I am presented with bad food and no one is around, I will probably eat it. I do much better when I have a minder. When I am on vacation, I will be with my sister and cousins, the cousins eat anything and everything, but my sister is on a self imposed vegan diet which will make finding food difficult. Maybe too difficult, but in any case, I will have her keep me honest.