Encouraging Results

I continue to get encouraging results. I have also made some other small changes which are showing up as weight loss. Of course my body is bruised from all the vitamin B shots but as no one but me and the nurses will ever see them, that is ok with me. One of the things I have done, is cut out my egg yolks. OK, I still have about a half yolk but that is about it. Just enough to flavour my egg salad. That should save me some cholesterol and some calories every day as I like eggs on melba toast for breakfast. I am also trying to eliminate the diet coke, but that may be more difficult.