Friday, August 28, 2009
A Bit of a Plateau
I seem to have hit my first plateau. I also seem to be the only person worried about it. I only lost two pounds in the past week which I guess is better than gaining weight or better than none at all. I'll take it but it cost me about $70 a pound! Fresh Ontario peaches are in the grocery stores right now and I love peaches. I can have three servings of fruit a day and so I had 3 peaches last Saturday and two on Sunday. It stopped my ketosis so I was stripped of my fruits for two days. I am now back to grapefruit and apples. I may have one peach on the weekend and I am going to enjoy it! I am still very pleased. I am wearing a shirt and sweater that did not fit me a few weeks ago and this will be the last time I can wear the pants I have on as they are just too big.
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