Thursday, November 29, 2012

I'm Back!

I haven't blogged in awhile.  I had a brief illness involving my nose and a lot of bleeding and then a cure which involved quite a bit of discomfort which left me a little weak of energy.  Then I went to DisneyWorld which is always a challenge for eating healthy.  

In DisneyWorld, I started each day right with a bowl of oatmeal, yogurt and fruit.  I drank lots of water and tried to eat apples throughout the day as snacks.  Apples in DisneyWorld are hit and miss.  They are usually Red Delicious which look nice but sometimes they are mealy.  If you're lucky, you'll find a bunch that are wrapped in plastic.  These are preferable to the ones that are naked.  We saw a kid in Hollywood Studios touch every piece of unwrapped fruit at one counter...so we opted for juice!   Unfortunately, I also had some fries.  These little beauties to the left were from a Nathan's at the Orlando airport.  In the hierarchy of fries, every one of these fries was a #1 which is my best rating.  At least I got the small portion and my sister ate some of them.

We got our exercise in Disney.  The walk from our room at the Art of Animation resort to the buses and restaurant was a 1/4 mile plus there was the walking in the parks.  We had to have done at least 5 miles a day.

Now that I'm home, I'm going to continue with the oatmeal for breakfast and walking.

A shout out to my cousin Susan who was in Disney with me and who reads my blog...I think she is the only one! xo

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