Last Day with Carbs

Another month of self-loathing. Yesterday was my birthday and I feel like shit. My feet are sore so I did not want to go anywhere for dinner. Instead I had my husband go out for fish and chips. I told him I didn't want them any more after yesterday. Today is family birthday day at my Dad's. We will have mine, both my sisters and my sister in law's birthday today. This is good because I will not be presented with an opportunity for cake for awhile. This is it. I will be on a diet tomorrow and I will not stop. As the feet are still an issue, I will have to find another way to exercise.