My diet resolve can be summed up with the mantra "I am in control." And I am. I am the only one who controls what I eat. I am trying Lean for Life again so I am on the initial 3 protein days. I am doing ok and every time I want to eat off plan, I just tell myself again that I am in control.
I have been having some foot problems which are probably plantar fasciitis. It interferes with the exercise. I'll try to do better with the posting.
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